WHY YOU NEED A COACH?

A Health Coach Helps Make Change Safer and
Better for Your Body

fitness-girl
shoe

Will create a plan that’s tailored to your situation

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I will create your everyday nutrition strategies

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I will help you understand why you have gained the weight

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I will help you have enough time for yourself

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I will help you understand why you have gained the weight

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Will Make Change Safer and Better for Your Body

WELNESS COACHING: THE LATEST TREND IN FITNESS

 Experts share tips about choosing a fitness professional who can put you
on the road to better health.

THE WORLD NEEDS HEALTH COACHES

Doctors don’t always have the time or resources to help their patients build healthy lifestyle habits,
so Health Coaches are needed to fill the void in our current healthcare system

67%

of Americans are overweight or obese

Less than 3%

of doctor visits are spent discussing nutrition

1 in 3

adults worldwide have high blood pressure

70%

of deaths are caused by chronic illness each year

GET RESULTS 100% GUARANTEED

It is my mission and passion to help you achieve a life of
vibrant health and wellbeing!
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PERSONALIZED NUTRITION PLAN
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PERSONALIZED NUTRITION PLAN
LEARN MORE
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PERSONALIZED NUTRITION PLAN
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UNDERSTANDING THE FOOD PYRAMID

The food pyramid is designed to make healthy eating easier

THE FOOD PYRAMID

Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
3 MONTHS
WITH A HELTH COACH

 Start working on your body today, and with our individual fitness program, already
in 90 days you will see a totally different girl in the mirror!

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DAYS PERIOD
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CALORIES BURNED
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WIGHT LOST
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WAIST LOSS

I LOST 14,5 KG IN 90 DAYS

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PS: Thank you Moniq


Danielle Knight

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